Wednesday Healing Together Class May-August

 

Are you looking for some extra support and accountability in your healing? These groups have helped 100s of individuals deepen their healing and push them forward towards their goals.
This group meets every Wednesday at 2:30 PM CST, starting May 6th/2026 until Aug 5th/2026  (Excluding May 27th & July 1st. Equaling a total of 12 Zooms) 
 
What you'll get:
12 weeks of support with others also brain retraining. (This group is for anyone who has done a brain retraining course, not strictly NSR students.
To name some other courses individuals may of taken that may be included: DNRS, Gupta, Vital Side, CFS school, The Lightning Process.

This group is led by Shayla.

Each class is held over zoom from 2:30-3:30 CST. (Sometimes classes may run 15 minutes longer.)

On this call we will spend an hour doing a mixture of the list below:
Mood Elevation
Somatics
Bible Verses
Win sharing/gratefuls
Discussion on pre-determined topic where we can learn from each other.

This support group is an uplifting space where we build and guide each other. We try our best to keep it free from as many triggers as possible. We utilize Key #7-Community in this space. Come join a group of 20 others who are just like you, on a path of healing their nervous system.
*Christian religion is brought into this group.