Traumatization happens to our nervous systems when it is given too much stimuli, too fast or too much for too long. It couldn’t keep up with processing or feeling resourced enough to work through the situation and therefore goes into survival mood. (Fight or flight, fawn, or freeze). Its now stuck in protecting long after what is really needed.
PROTECTING YOU AS IT PERCEIVES IT NEEDS TO ACCORDING TO PAST EXPERIENCES AND LIMITING BELIEFS.
Protecting you by overanalyzing.
Protecting you by people pleasing.
Protecting you by overexplaining.
Protecting you by procrastination.
Protecting you by obsessing over chemicals, foods, people, and symptoms.
Protecting you by not being able to make decisions.
Protecting you by avoiding vulnerability.
Do some of these sound familiar to you? Our brain is a very unique organ. Many times it will subconsciously give us false information for the present moment. And we listen to and believe this information too often.
The good part is, all of this is changeable.
Would you like to gain a better understanding of what is really going on? Purchase Nervous System Rewire to unlock understanding of how your brain is constantly working to protect you.
love and light,
hp
