-Maybe the fatigue we feel is deeply connected to the amount of time we spend doing things that don’t make us spark, being with people and in conversations that don’t resonate with us. Maybe you need to start saying yes or no more. Maybe you aren’t as much of an introvert as you think. Maybe you are just spending your time with people and conversations that drag you down. Maybe your day drags you down because it isn’t filled with enough spark, not enough play, and not enough connection. We can’t get away from doing things that don’t spark us but consider challenging the balance of spark vs drag in your life.
-Maybe the irritability, rigidity, control, and anger we feel is deeply connected to the number of times our boundaries have been violated instead of respected. These can be inward boundaries we don’t dare speak up and voice.
-Maybe the anxiety we feel is deeply connected to the number of times we got blindsided about something overwhelming and out of control. Now we are trying to be prepared for the next time. Now we are stuck in protection mode, trying to prevent the past from repeating.
-Maybe the constant rushing, doing, performing, and saying yes has more to do with a perfectionist idea and longing to belong and be accepted. Maybe your opinion, your boundaries, your mistakes, your heart and being are enough. Maybe there is no more you need to do to fit into a mold that is only made up in your mind. Maybe being you is enough. Maybe coming home and allowing Jesus to make you enough is what matters instead of others. Maybe this in turn can fuel you to be a good version in a healthy way.
-Maybe the depression we feel has more to do with fear of failure or self-sabotage. Why would we try or live because we didn’t get it right last time, someone was lost because of us, something was ruined. We weren’t enough then so why would we try now. Maybe it has more to do with overwhelm, and things being too big for us now. Maybe we are shut down to protect ourselves from feeling what we don’t want to feel. Maybe a tiny step needs to be taken. 1 gratitude spoken, 1 hug be taken, 1 gaze out the window at something far. 1 tiny connection of life and light. Maybe it’s more about taking a tiny step instead of just getting over it.
Maybe its simply our innate human needs have been neglected, suppressed, and dismissed. Maybe healing is less about getting rid of the symptoms and more about reconnecting with what matters. Start the year off great by purchasing NSR today. In NSR you learn the 4 core, human drives we all have. You will learn how when these are addressed, nurtured, and given the correct, healthy attention, all manner of healing happens. It’s not too late to make a choice to change your life.
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